July 24 - August 28, 2025
Tai Chi: Balancing Body and Brain
Chesterfield Baptist Church • 16520 Hull Street Road Moseley, VA 23120 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
Tai Chi moves specifically executed to balance the body for safe mobility and engage both hemispheres of the brain to keep the mind sharp. Follow along movements that focus on tendons, muscles, and bones to improve daily function. Instructor is Kris Peters.
Activity Family
Health and Fitness
Location
Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Tai Chi: Balancing Body and Brain
$30.00