November 13 - December 18, 2025
Tai Chi: Balancing Body and Brain
Chesterfield Baptist Church
16530 Hull Street Road Moseley, VA 23120
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About this event
Description
Tai Chi moves specifically executed to balance the body for safe mobility and engage both hemispheres of the brain to keep the mind sharp. Follow along movements that focus on tendons, muscles, and bones to improve daily function. Instructor is Kris Peters.
Activity Family
Health and Fitness
Location
Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church
Event reminder
November 13 - December 18, 2025ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map