Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Learn the basics of meditation, a practice that involves focusing the mind to achieve calm and clarity. Explore the benefits, steps, and styles of meditation, and get free audio practices and tips to start your journey. FREE class

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*Please bring a yoga mat of your own to class.

Age Category

Adult

Location

ENCP Room A at ENCP - East Naples Community Park(108)