Description

Internet registration is not available for this program. Please contact the office for program information.

A fun fitness program, focusing on safe strength training techniques and injury prevention. Relieve stress, increase strength, flexibility, and energize the body while working at your own pace.:45-9:15 a.m.1-hour class, $6 drop-in fee/class, FREE for 55+ Lifestyle Members. Call for information (302) 571-4004

Location

Garfield Park Community Rec Center at Garfield Park Recreation Center

Instructor

Andrew Holtz