For those interested in learning fast and elaborate kicking moves as well as self-discipline, Taekwondo is the course for you! One of the most systematic and scientific Korean traditional martial arts, this course teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. In this class, students will focus on martial arts characterized by punching and kicking techniques, with an emphasis on head-height kicks, spinning jump kicks, and fast kicks all the while working on their self-esteem and self-control. The benefits of this class are quite numerous, each of which can go a long way in improving both mental and physical health. Join us!