Train Like Rory! Build Power, Balance & Confidence Do you want to drive the ball like Rory McIlroy, stay cool under pressure like Tommy Fleetwood, or swing smooth like Nelly Korda? It all starts with how you train, not just how you play. Many young golfers think new clubs or more lessons are the key to improving their game. But the truth is, your body is your most important piece of equipment. Without the right strength, flexibility, and balance, even the best swing coach can’t fix what your body can’t do. That’s where Ulster University Sport’s Youth Golf Strength & Conditioning Course comes in. Over five one-hour sessions in the elite Jordanstown Sport Village, you’ll train just like the pros, building the physical power, stability, and control that transform your game. You’ll be guided by a top accredited strength & conditioning coach with over a decades experience supporting Ulster Branch U18 players and 17 years working with Ulster University’s Performance Golf Scholars, helping golfers develop the same athletic edge seen in the world’s best. What you’ll get: • Expert coaching in an elite training facility • Tailored training for strength, balance, flexibility, and power • The keys to hitting further and more consistently • A reduced risk of injury and better control in every swing PLUS: * An 8-week home or gym S&C plan * A flexibility programme * A warm-up routine to use before every round