Description

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Cardio drumming is a new fitness sensation that combines a low-impact aerobic workout with drumming movements. The class will use drumsticks or pool noodles to drum to the rhythm of music for an easy but effective workout.

Participants will need to bring their own 65 cm exercise or yoga balls. Instructed by Bentley Cobb.

Activity Family

Health and Fitness

Location

Beulah Rec Center - Room A at Beulah Recreation Center

Instructor

Bentley Cobb Jr