July 03 - August 07, 2025
Chair Fitness - Thursdays
Stonebridge Recreation Center
230 Karl Linn Drive North Chesterfield, VA 23225
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About this event
Description
A combination of low impact aerobic exercises from the comfort of a chair and a little strength training as well. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.
Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Instructor
Sherella Brown
July 03 - August 07, 2025ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map