Description

Internet Registration has not begun yet. Check Registration Dates in details.

This class is designed with a quick warm up, 25 minutes of work, 30 seconds on 15 seconds off, followed by a cool down and stretch to keep you motivated from start to finish. Instructed by Sports Backers Fitness Warrior, Rosalind.

Activity Family

Health and Fitness

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center