Description

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Let's have some fun and get fit! This class is for everyone and accommodates all fitness levels.

With the support and partnership of Sports Backers, this free class provides a total body workout with functional cardio, strength building, flexibility and core exercises. Classes are let by Sports Backers Fitness Warrior Kathy Brown.

Activity Family

Health and Fitness

Location

Bensley Rec - Multipurpose Room at Bensley Recreation Center