July 21 - August 18, 2025
Qigong's Positive Outcomes
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
Learn coordination of slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Qigong benefits elders, those with chronic illnesses or physical disabilities, or those struggling with anxiety, stress, or depression, and those with little exercise in their daily lives. Instructed by Certified Qigong Leader Kris Peters.
Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Qigong's Positive Outcomes
$25.00