Description

Internet Registration has not begun yet. Check Registration Dates in details.

This Healthy Lifestyle Habits class will help you identify stress, anxiety & depression as you age and introduce ways to help minimize those stressors. Sponsored by Kathy Brown, The Span Center Health and Wellness Programs Manager, The Capital Area Agency on Aging.

Activity Family

Health and Fitness

Location

Beulah Rec Center - Room A at Beulah Recreation Center