Description

The pleasing and gentle moves in tai chi and qigong are very therapeutic, relaxing and energizing. Improve your balance, flexibility, stress reduction, autoimmune system and general sense of well-being. The Sun Style forms are based on Dr. Paul Lamb’s, Tai Chi for Arthritis and instructed by Jack Fuller who has over 20 years of experience teaching tai chi.

Activity Family

Health and Fitness

Location

Beulah Rec Center - Multipurpose Room at Beulah Recreation Center