September 04 - October 09, 2025
Chair Yoga - Thursdays
Stonebridge Recreation Center
230 Karl Linn Drive North Chesterfield, VA 23225
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Description
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Increase strength, flexibility, and balance, and reduce stress. A chair may be used for both sitting and standing postures. When standing, the chair may be used for support. All levels welcome. Instructed by Kathy Maguire.
(not held 10/2)Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Instructor
Kathy Maguire
September 04 - October 09, 2025ThursdayAdd to calendar
Ages 50-255 · Co-Ed
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