May 13 - June 17, 2025
Gentle Yoga
Beulah Recreation Center • 6901 Hopkins Road North Chesterfield, VA 23234 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
This yoga class for ages 50 and up is tailored to meet the unique needs and abilities of older adults, with modifications and adjustments available to accommodate any physical limitations.
Our experienced instructors will guide you through a series of gentle stretches, postures, and breathing exercises to help you feel more relaxed, centered, and empowered. All levels welcome. Offered in English and Spanish.
Activity Family
Health and Fitness
Location
Beulah Rec Center - Room A at Beulah Recreation Center
Instructor
Isa Braüchi
Age and Gender
Ages 30-255 · Co-Ed
Location
Sessions
Gentle Yoga
$30.00