Description

Writing Your Second Act: Mindful Transitions for your Retirement Journey

You've retired, now what? This 2-part series offers effective new ways to manage stress and create focus in the second half of life. You'll experience specific tools and techniques for deliberately moving emotions and creativity to a better place or state. You gain a greater sense of well-being and control. Two lab classes, learn by doing and experiencing. 2 classes.

Age Category

Adult (18+)

Location

MTSC Card Room at Margaret Todd Senior Center

Instructor

Malcolm Campbell