Description

Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it's also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don't do any advanced dances. Come meet some friendly people and breathe new life into your soul! Wear soft-soled shoes. Additional waiver required. See bottom of this page for the blue link. 6 classes

Age Category

Seniors (50+)

Location

MTSC Auditorium A at Margaret Todd Senior Center

Instructor

Jeanette Logan