Enjoy a morning learning about your body while meditating within it! Mindful Biology is an embodied spiritual practice that blends life science, mindfulness, self-compassion and gentle movement. Taught by a retired surgeon teaching at College of Marin since 2015, the program is suitable for both beginning and experienced meditators. We explore a different aspect of bodily life each term, and our upcoming topic is "the texture of mind." Sign up for a morning of meditation, and leave with more respect and love for your brain, mind and being!