September 10 - October 29, 2025
Functional Strength
Oak Park Community Center
14300 Oak Park Blvd. Oak Park, MI 48237
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About this event
Description
This class offers exercises combining your own body weight with a few basic pieces of equipment to improve your mobility and endurance. Please bring a set of dumbbells (5lbs or less) and a mat.
Age Category
Adult
Location
Activity Room C at Oak Park Community Center
Event reminder
September 10 - October 29, 2025WednesdayAdd to calendar
Ages 18-99 · Co-Ed
Course Map