September 23 - October 28, 2025
Tai Chi for Pain Management - Country Club
Country Club Senior Center
455 Country Club Lane Oceanside, CA 92054
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Description
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This program is especially designed to support older adults living with chronic musculoskeletal and neuroplastic (neurologically mediated) pain, including conditions such as arthritis, fibromyalgia, chronic low back pain, and post-injury pain. Drawing from both traditional Tai Chi principles and modern neuroscience, the program integrates movement, breath, and cognitive training to promote long-term pain relief, improved mobility, and enhanced quality of lifeAge Category
Seniors
Location
CCSC Meeting Room 2 (H-G) at Country Club Senior Center
Instructor
Clinton Pearman
September 23 - October 28, 2025TuesdayAdd to calendar
Ages 55-99 · Co-Ed
Course Map