Description

Build Stronger Bones, Live a Stronger Life! You're Invited to a Free Community Talk on Osteoporosis, presented by Tracy Cochran, Founder of Fit 4 Living PT and Wellness.
Did you know??? 1 in 5 women over 50 will suffer from osteoporosis?? 1 in 25 men over 50 are also affected?? Over 200 million people worldwide are living with this condition
Learn how to protect your bones Join us for an empowering presentation that will cover:? Common risk factors for osteoporosis? How lifestyle choices affect bone health? Exercise and nutrition tips to improve bone density? How to prevent fractures and maintain independence.
Space is limited so sign up early. Please stop by or call the Welcome Center at 913-393-9622 or go online to reserve your spot.
Sign up by September 26th to reserve your spot.

Program Category

Active Older Adult Activities

Location

Olathe Family YMCA