Description

Every woman will benefit from this year-round program that improves cardiovascular fitness, agility, and flexibility! No matter what condition you’re in, you’ll find someone working at your pace to get in shape with. No black soled shoes in gym please. Hand weights optional. Instructor: Martha Sweeney

Activity Secondary Category

Fitness & Wellbeing

Location

The Olympia Center, 222 Columbia ST NW, Olympia

Instructor

Martha Sweeney