Yoga & Stretch
Little White School Museum 72 Polk St Oswego, IL 60543 Organized by Oswegoland Park DistrictAbout this event
Description
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Focused on slow, mindful movements and deep breathwork, this class is designed to improve flexibility, mobility and balance while reducing stress and anxiety as well promoting relaxation and better sleep. All levels welcome. Please bring a mat to class. (SM)
No class 7/17.
Age Category
Adult
Location
LWS - Roger Matile Room at Little White School Museum
Instructor
Alyssa Garza