Description

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Discover a fun and uplifting workout that combines ballet-inspired barre movements, gentle toning, and upbeat music. This class focuses on small, controlled exercises to help you build strength, improve posture, and increase flexibility—all at your own pace. With an emphasis on balance and flow, it’s perfect for anyone who’s looking to move, stretch, and feel great. Bring a yoga mat for floor exercises—no dance experience needed, just come as you are and enjoy the journey!

Sunday 9/7-10/5 (5 weeks) Session 18:00am-8:45amLocation: Coastside Dance School 104 Paloma Ave. Pacifica

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Discover a fun and uplifting workout that combines ballet-inspired barre movements, gentle toning, and upbeat music. This class focuses on small, controlled exercises to help you build strength, improve posture, and increase flexibility—all at your own pace. With an emphasis on balance and flow, it’s perfect for anyone who’s looking to move, stretch, and feel great. Bring a yoga mat for floor exercises—no dance experience needed, just come as you are and enjoy the journey!
Sunday 9/7-10/5 (5 weeks) Session 18:00am-8:45amLocation: Coastside Dance School 104 Paloma Ave. Pacifica

Location

Coastside Dance School 104 Paloma Ave. Pacifica

Instructor

Roxanne Seliger