Description

Coastside Dance School LLC Discover the benefits of Mat Pilates in our beginner-friendly class! Strengthen your core, improve flexibility, enhance focus, and boost overall well-being. Perfect for those new to Pilates or looking to build a strong foundation in the Joseph Pilates method, this class will guide you step-by-step through the essentials. Join us and take the first step toward a healthier, more balanced you! Bring a thick mat.

Saturday6/14-8/232:00pm-3:00pmLocation at Coastside Dance School 104 Paloma Ave Pacifica

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Coastside Dance School LLC Discover the benefits of Mat Pilates in our beginner-friendly class! Strengthen your core, improve flexibility, enhance focus, and boost overall well-being. Perfect for those new to Pilates or looking to build a strong foundation in the Joseph Pilates method, this class will guide you step-by-step through the essentials. Join us and take the first step toward a healthier, more balanced you! Bring a thick mat.
Saturday6/14-8/232:00pm-3:00pmLocation at Coastside Dance School 104 Paloma Ave Pacifica

Location

Location at Coastside Dance School 104 Paloma Ave Pacifica

Instructor

Roxanne Seliger