Description

Join us for a weight room orientation with a certified personal trainer. All orientations include a demonstration on the proper use of equipment, weight room etiquette and proper equipment safety.
Level of Instruction: Beginner
Program Benefits:

• Basic equipment use and safety
• Facility Tour
• Weight Room etiquette

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Equipment: Come dressed in appropriate fitness attire.

Sub-Activities

• 50+ Fitness Equipment Orientation (50+ yrs) FH - Dec 10
• 50+ Fitness Equipment Orientation (50+ yrs) FH - Nov 12
• 50+ Fitness Equipment Orientation (50+ yrs) FH - Oct 15
• 50+ Fitness Equipment Orientation (50+ yrs) FH - Sep 17
• 50+ Fitness Equipment Orientation (50+ yrs) PRC - Dec 16
• 50+ Fitness Equipment Orientation (50+ yrs) PRC - Dec 2
• 50+ Fitness Equipment Orientation (50+ yrs) PRC - Dec 30
• 50+ Fitness Equipment Orientation (50+ yrs) PRC - Nov 18
• 50+ Fitness Equipment Orientation (50+ yrs) PRC - Nov 4
• 50+ Fitness Equipment Orientation (50+ yrs) PRC - Oct 21
• 50+ Fitness Equipment Orientation (50+ yrs) PRC - Oct 7
• 50+ Fitness Equipment Orientation (50+ yrs) PRC - Sep 23
• 50+ Fitness Equipment Orientation (50+ yrs) PRC - Sep 9