Description

Join us for a weight room orientation with a certified personal trainer. All orientations include a demonstration on the proper use of equipment, weight room etiquette and proper equipment safety.
Level of Instruction: Beginner
Program Benefits:

• Basic equipment use and safety
• Facility Tour
• Weight Room etiquette

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Equipment: Come dressed in appropriate fitness attire.

Age Category

Older Adult (50+)

Location

FH - Fitness Loft at Parker Fieldhouse

Instructor

Mich Wruck

Sessions

1