Description

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For a complete and total body workout, come try this class. Total Body Workout is great for those who are getting back into shape and/or those who want to compliment their regular workout routine. Utilizing a variety of equipment, you will strengthen, tone, stretch, balance, and get your cardio in. Abdominal training and stretching complete each class. Please bring water and your exercise mat. Hope to see you there! Questions? Call Shelley, 805-237-2594.

*Join us for pop-up Friday classes on June 13th, July 11th and August 8th.

Your first class is free!

Please note: This is a drop-in only class.

You may pay the instructor $5 at the start of class to participate. Cash or check payments accepted. Exact change preferred.

Punch passes for this class are no longer available for purchase.

Activity Other Category

Health/Fitness

Location

Centennial Grand Oak-B at Centennial Park
Centennial Grand Oak-A at Centennial Park

Instructor

Shelley Kelley