Description

Get ready for a dynamic, full-body workout in just 60 minutes! Cycle Fusion combines 20 minutes each of cycling, strength training, and stretching to give you the ultimate fitness experience. Every class features fun, motivating music to keep you energized and moving on the bike.
Led by Bonnie, a certified Personal Trainer and Yoga Instructor, you’ll build strength with a functional routine designed to support your everyday movements. To finish, Bonnie leads a yoga-inspired stretch session that leaves you feeling refreshed, recovered, and ready for your next class.
No session Sep 30.

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Thank you for choosing Peachland Recreation Dept. programs.
Class is in the Banquet Room at the Peachland Recreation Centre: 4450 6th Street.
Bring a water bottle and mat or borrow one of our mats.

Activity Age-Category

Adult

Location

Stage

Instructor

Bonnie Lavonne