Description

Internet Registration has not begun yet. Check Registration Dates in details.

Go beyond the poses with certified yoga instructor, Deb Maxwell. Discover traditional body postures, movement and mindfulness using disciplines of yin, hatha and kundalini yoga. In these 8 sessions, Deb will use enlivening exercises, uplifting breathwork, and the incredible magic of mantra and meditation to explore energy centres and our inner vitality. This is yoga for anybody and anyBODY, no previous experience with yoga or meditation is necessary.

---

Thank you for choosing Peachland Recreation Dept. programs.
Class is at the Community Centre, 4450 6th Street.
Bring a water bottle and mat, or borrow one of our mats.

Activity Age-Category

Adult

Location

Banquet Room

Instructor

Deb Maxwell