Join AHS and Yoga Instructor, Amanda, for a spook-tacular, hour-long Vinyasa practice. Come in a costume that moves and breaths, even if you don't. Vinyasa yoga coordinates movement and breath to create a beautiful, moving meditative experience. Be prepared to snuggle shelter pets during this sweaty session's warm up and cool downs! All levels are welcome as each practice is YOUR practice. Modifications, resting poses, etc. will be provided for you to practice self-care. Please make sure to bring a mat, towel, water, and optional block in addition to breathable clothing that allows for easy movement and ventilation.