Description

Monthly Registration

**There will be NO CLASS on Thursday, June 19th**

Cardio Kickboxing class is a fun and action-packed workout that combines martial arts, boxing and dance moves. You will learn the main techniques about kickboxing and practice them during the class period. Class is suitable for males and females. It is a great work-out for upper and lower body, while having fun and getting great results. Expect conditioning, toning as well as a great increase in your stamina after the first few sessions.

Location

Main Building - Century Room

Prerequisites

*Recreation Pass
or*Recreation Pass

Instructor

Lisa White