Join AHS and Instructor, Ellie, for a unique Turn Up Dance Fitness experience! Prepare to snuggle shelter pets during warm up and cool downs! Turn Up Dance Fitness is a follow-along, high-intensity dance work out with music from many different Hip-Hop artists. These workouts are intense, fun, and life changing. While it's a great workout for the whole body, one could argue it's even better for the soul. All are warmly welcome, and no dance experience is required! Not only will you get to have an amazing dance fitness experience while meeting new people, but we will also have a cool-down at the end of class with some of our shelter pets! Please make sure to wear breathable clothing that allows for easy movement and ventilation, as well as athletic shoes that provide adequate support. Please make sure to bring water and stay hydrated, and don't forget to bring yourself and lots of energy!