Description

Aqua Fit:

This class is a low impact, head to toe workout for beginners or seasoned exercisers. Aqua Fit uses the natural resistance of water to provide power moves without impacting joints. It is a great way to stay fit and stay cool with no swimming ability necessary. Classes will be held in shallow water that is shoulder deep.

Activity Secondary Category

AQ Water Exercise - 1 Hour

Location

1440 E. Glenrosa Ave.

Prerequisites

*Recreation Pass
or*Recreation Pass

Instructor

Beth Judd