Description

Discover the benefit of yoga, strength training and barre! Expect dynamic movement, light to medium weights, and high-rep, low-impact exercises that sculpt your arms, core, and legs while keeping your heart rate up. This class is designed to build lean muscle, improve flexibility, tone your core, and leave you feeling equipped and focused to conquer the day.

Certified Instructor: Paulina Cota
Dates: Tuesdays October 7th, 14th, 21st and 28th.Time: 10AM - 11AMLocation: Cesar Chavez Community Center**Recreation Membership is Required**

Location

Cesar Chavez Community Center - Dance Room

Prerequisites

*Recreation Pass
or*Recreation Pass