Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

A circuit and interval workout program that includes boxing stations. Work at your own pace in a fun environment. Improve your fitness ability and coordination by building strength, agility, and an balance. Have more energy, be stronger and improve your cardiovascular endurance!

Location

Turf Gym at Branch - Schottland Family YMCA

Instructor

Javian R