Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

A 30-minute core focused workout that aims to define and strengthen the abs and back to improve posture, appearance and performance. This short but serious workout is great as a stand- alone class or a perfect complement to another class!

Location

Turf Gym at Branch - Schottland Family YMCA

Instructor

Lisa Ba