Description

All levels are welcome. Bring your mat and get a full body workout while building core strength, flexibility, balance, coordination, body awareness, stress reduction, increased range of motion, reduced pain and more. A perfect class for beginners and experienced students who want to learn and improve Pilates technique with a progressive program. Individual instruction and modifications are provided to ensure each student's success. Backs Community Building - 201 N. Bradford Ave

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Backs Community Building - 201 N. Bradford Ave

Activity Secondary Category

Adults

Location

201 N. Bradford Ave.

Instructor

Jessica Ruggles