Description

Ages 55+

A fun and challenging full body strength workout using resistance bands to increase muscular endurance, core strength, and stability.

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Residents 55+: FreeNon-Resident Senior Club Members 55+: $25.00 must register in person beginning June 9
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone.
Please note: All paid programs and activities are subject to a $2.75 fee when registering in-person. We only accept cash or check for in-person registrations. When registering online all paid programs and activities are subject to a convenience fee of 5.82% and is non-refundable.

Activity Sub-Category

Educational

Location

Novo Nordisk Fitness & Activity Room at Recreation and Cultural Center

Instructor

JaNay Terry