June 10 - July 17, 2025
Senior Fit 50+
Carpenter Park Recreation Center
6701 Coit Road Plano, TX 75024
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About this event
Description
Senior Fit is for adults 50+ seeking to improve strength, flexibility, balance, and cardiovascular endurance using light dumbbells, resistance bands, promoting a healthier, active lifestyles at any age.
Additional Information: Participants have the option to utilize a chair for balance.
Age Category
Adult 50+
Location
Carpenter Park Recreation Center- Aerobics room
Instructor
Suki Kim
Event reminder
June 10 - July 17, 2025Tuesday, ThursdayAdd to calendar
Ages 50-100 · Co-Ed
Course Map