January 06 - May 30, 2025
Being Balanced Training Program - ONLINE
Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
This comprehensive, 8-week online course is designed to help achieve better health and wellness on your own schedule.Additional Information: The program offers a self-assessment tool to help you recognize body imbalances and work to correct them through 44 exercises focusing on building strength, flexibility, and balance while reducing the risk of injury.
Age Category
Adult
Instructor
Beverly Sigler
Sessions
0
When
January 06 - May 30, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
Being Balanced Training Program - ONLINE
$99.00