June 16, 2025
Better Your Days, The Mediterranean Way
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
This class teaches how the Mediterranean diet reduces the risk of chronic diseases, promoting healthy aging. Participants will learn to make better food choices, comparing it to the typical American diet, with a focus on fats, proteins, and carbohydrates.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Classroom 3
Instructor
SJC Staff
Age and Gender
Ages 50-255 · Co-Ed