June 03 - August 21, 2025
Cardio, Strength & Tone
Liberty Recreation Center
2601 Glencliff Drive Plano, TX 75075
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About this event
Description
This highly-efficient, full body workout class utilizes resistance exercises and endurance drills to build and sculpt every major muscle group for strength and flexibility. We will alternate drills to ensure calories are burned, muscles are toned, and you leave feeling great.
Additional Information All fitness levels are welcome.
Age Category
Adult
Location
Liberty Recreation Center - Aerobics Room
Instructor
JoEllen Sills
Event reminder
June 03 - August 21, 2025Tuesday, ThursdayAdd to calendar
Ages 18-100 · Co-Ed
Course Map