Description

These monthly workouts include functional fitness, strength, HIIT, interval and circuit training, sprints, sports conditioning, plyometrics, cardiovascular conditioning and more. We keep things interesting and upbeat with all types of equipment, so get ready to have fun as you get fit.

Additional InformationRegistration includes orientation, group grocery tour and nutritional guidance. All fitness levels welcome, beginners to advanced. Classes are priced on a monthly basis. Variations are due to four meetings per week vs. two meetings per week.

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Due to renovation at TMC, classes will be held at Coyote Park.

Age Category

Adult

Location

Coyote Creek Park

Instructor

Jennifer Reid