Description

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Learn the causes of balance issues and dizziness, and how you can improve them. Many body systems - including your muscles, bones, joints, eyes, the balance organ in the inner ear, nerves, heart and blood vessels - must work normally for you to have normal balance.

Additional InformationBalance problems can make you feel dizzy, unsteady or lightheaded. You might feel as if the room is spinning or you're going to fall down. These feelings can happen whether you're lying down, sitting or standing.Presented by FYZICAL Therapy & Balance Center of Plano.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - 3

Instructor

Nandita Shah