May 21, 2025
Stand Strong Challenge-DEMO
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Discover your strength and take charge of your health with this 30-Second Chair Stand Assessment. This quick, guided activity helps you better understand your leg strength, endurance, and fall risk. Come see how small steps can lead to stronger strides and more self-confidence!
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Troy Scoggins
Age and Gender
Ages 50-255 · Co-Ed