Description

Discover how restful sleep can unlock better health and vitality. Dr. Aduddel will discuss Obstructive Sleep Apnea (OSA) and how it affects your sleep, health, and overall quality of life. It has been found to be a major contributor to many common diseases including dementia. Be informed and take charge of your health.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Classroom 3

Instructor

SJC Staff