Description

Discover the art of Aikido – a dynamic martial art practice centered on self-defense; harnessing an aggressor's energy to seamlessly transform attacks into throws or submissions. Beyond its martial prowess, Aikido cultivates fitness, inner strength and focus; enhancing awareness and mindfulness.

Additional InformationMartial arts attire is recommended, or comfortable clothing, for grappling.

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No class September 20, 2025 due to the Plano Balloon Festival.

Age Category

Adult

Location

Oak Point Recreation Center - Studio E

Instructor

Sidney Shiba