June 02 - 27, 2025
Strength Training
Liberty Recreation Center • 2601 Glencliff Drive Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Reclaim your physical mobility and movement confidence, ensure independent living, prevent disease and falls. This class offers closely supervised workouts, customized to your individual needs, in a social, engaging, small group environment. Registration consultation with the instructor is required to participate.
Additional InformationDesigned for individuals 50 plus.
Designed for individuals 50 plus.
Age Category
Adult 50+
Location
Liberty Recreation Center - Aerobics
Instructor
Nadine Littlefield
Age and Gender
Ages 50-100 · Co-Ed
Location
Sessions
Strength Training
$165.00