March 24 - May 19, 2025
Tai Chi for Wellness
Carpenter Park Recreation Center • 6701 Coit Road Plano, TX 75024 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Tai Chi features gentle, flowing movements that enhance balance, strength, and bone density while reducing blood pressure and promoting mental calm.Additional InformationAll fitness levels are welcome.
Age Category
Adult
Location
Carpenter Park Recreation Center - Class Room 1
Instructor
Jeffrey Christenson
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Tai Chi for Wellness
$75.00